⚠️ Trigger warning
This blog contains personal reflections on depression, mental health diagnosis, medication, grief and emotional healing. Please read with care and take breaks if needed.
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Annie Qimirpik
I used to hear my name and flinch a little.
Not because it was said wrong — though it often was —
but because I didn’t feel like I had earned it.
Not yet.
I was the girl who dropped out of high school then finally graduated at the age of 21.
The one who couldn’t keep a schedule.
Too tired, too flaky, too late, too much, not enough.
I was the one who apologized a lot —
for being quiet, for being loud, for being absent,
for crying, for not showing up,
for showing up and pretending I was okay.
But none of that was really me.
It was the version of me who had been surviving.
For years.
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The Diagnosis
It wasn’t until 2024 that someone finally gave it a name.
Major Depressive Disorder.
Something I had lived for many years that it felt like part of my personality.
I wasn’t lazy.
I wasn’t unreliable.
I wasn’t “dramatic.”
I was sick.
And when I got that diagnosis, it wasn’t some broken badge to carry —
it was clarity.
It was like someone finally turned on a light in a room I’d been fumbling around in for years.
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The Medication
I was prescribed Sertraline.
I watched myself change.
Not all at once.
But little things.
My mornings got easier.
The fog in my brain got quieter.
I could move again.
And the biggest shift?
I stopped blaming myself for everything.
I stopped whispering “I’m sorry” for simply existing.
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The Writing
That’s when I started to write.
Really write.
The kind of writing that wasn’t just venting or storytelling —
it was remembering.
It was reclaiming.
It was survival turned to structure.
Grief turned to grammar.
Pain turned to purpose.
And with each blog I posted, each name I honoured, each story I let live outside my body —
I started to feel like I wasn’t ashamed of being known anymore.
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The Name
Now, when someone says my name —
Annie Qimirpik —
I don’t flinch.
I listen.
Because I built that name back.
Through appointments and prescriptions.
Through missed classes and late graduations.
Through missing work.
Through letters left at a grave.
Through songs sung to a dog.
Through blogs that say the things no one else wanted to admit.
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And maybe that’s what healing really is:
Not a finish line.
Not a perfect week.
Not a label or a relationship or a post that goes viral.
But hearing your own name and knowing —
you fought for it.
And you’re not afraid of being called on anymore.
- Annie Qimirpik